Samstag 24.07.21
Strongman Workout
A)
10 Min.
1 Min Work 1 Min Rest
Slamball over Shoulder for Reps and Weight
B)
10 Min.
1 Min Work 1 Min Rest
Trapbar Carry for Distance (5×5 Last Deadlift)
C)
10 Min
1 Min Work 1 Min Rest
Sledpush for Distance (1,5x Bodyweight)
