Samstag

Samstag Team W.O.D 

A) Go for some heavy Sandbag Cleans

Let’s have a look who is the strongest in the room 😎💪🏻

 

B) Teamwod Death by EMOM

as Long as possible

E2MOM 10 Team Sandbag Cleans You Go I Go

into 5 syncro Box Jump over

Every Round ad 1 Rep Box Jump over