Montag
Deadball
Amrap 25 Min
50-40-30-20-10
Wallballs
10-10-10-10-10
Deadlifts
into
Max Shuttle Runs
in remaining Time
RX 9/6 kg Wallball
100/70kg Bar
Scale 6/4
50% 1 RM Bar
Montag
Deadball
Amrap 25 Min
50-40-30-20-10
Wallballs
10-10-10-10-10
Deadlifts
into
Max Shuttle Runs
in remaining Time
RX 9/6 kg Wallball
100/70kg Bar
Scale 6/4
50% 1 RM Bar
